mishka

I remember crying because of my acne. Today I barely think about it…

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I truly believe the body you feel confident in is built through the small choices you make every day

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just keep spritzing 🫧🚿

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hair growth routine

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no makeup makeup I use daily

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I need your favv spots in Upstate recommendations please 🧚✨ #lowcortisol #upstateny

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Side effect

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skin glow & healthy digestion 🧚✨

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skin & gut healing #skinglow #beautytips #skinfood #hormonehealth #digestivehealth

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The more ultra-sweet, highly processed foods you eat, the more your brain starts to

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The more I learned about what sugar does in the body, the more motivated I became.

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double masking with hydrogel mask & Gluratione Dark Spot patch @Biodance

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Full video is already on my YT!

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Breakfast for your glow, digestion & hormone’s balance -Papaya for the daily dose of

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maxxxing the power of beauty sleep-cleanser

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Hair Growth routine is progressing ✨💞 @currentbody #ledlight #hairgrowth #haircaretips

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Evening routine - digestion skin hormones

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My Balanced Slavic breakfast on repeat - high in protein & omega

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One of the biggest things I’ve learned is that sugar cravings aren’t always a sign of weak willpower

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When I say I’m “sugar-free,” I mean I avoid processed sugar, not natural sources of sugar

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Fav skincare extras

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Always counting nutrients & vitamins 🧚

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weights, Pilates, no sugar, no peptides & low cortisol

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she’s never perfect but I might know how to balance it out & get the glow 🧚 ✨

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