Shirt lifts due to stretching

Workout of the Day 05/08/2023

Workout of the Day 05/08/2023

2:26

Horse rider position training, Iron Shirt chi gong

Horse rider position training, Iron Shirt chi gong

7:37

4 Tests to Differentiate Shoulder Impingement and AC Joint Dysfunction

4 Tests to Differentiate Shoulder Impingement and AC Joint Dysfunction

5:26

Trainer Tip Thursday | Deadlifts

Trainer Tip Thursday | Deadlifts

1:54

Titan Up With Taffie! 7/7/2023

Titan Up With Taffie! 7/7/2023

1:00:32

40 Min WOULD YOU DATE YOURSELF Power yoga flow

40 Min WOULD YOU DATE YOURSELF Power yoga flow

44:55

Core training and therapeutic stretching

Core training and therapeutic stretching

1:00:16

CORE: On the Ball Full Workout for Abs, Back, Inner Thighs, Glutes using a small soft ball or pillow

CORE: On the Ball Full Workout for Abs, Back, Inner Thighs, Glutes using a small soft ball or pillow

16:22

A Little Slimming A Day - Keeps The Avoirdupois Away (1932)

A Little Slimming A Day - Keeps The Avoirdupois Away (1932)

4:17

Interim 5x5 Program Exercise

Interim 5x5 Program Exercise

4:58

Road to 550 - Raw Bench #3

Road to 550 - Raw Bench #3

4:11

Call 911

Call 911

0:32

LOWER ABS LEG RAISE ConikiTV

LOWER ABS LEG RAISE ConikiTV

1:37

Solar Yoga - Hamstrings & Shiva Squats flow with Nicki

Solar Yoga - Hamstrings & Shiva Squats flow with Nicki

53:02

Beyond Motion Health Segment 1 Back Fat Buster

Beyond Motion Health Segment 1 Back Fat Buster

15:52

10-Minute Booty Shaping Workout

10-Minute Booty Shaping Workout

11:47

Yoga class ‘I give and receive Energy’ hands and feet chakras

Yoga class ‘I give and receive Energy’ hands and feet chakras

46:19

Airo Yoga Handstand Prep

Airo Yoga Handstand Prep

3:21

Best Gymnastics Exercises With Coach Meggin!

Best Gymnastics Exercises With Coach Meggin!

9:26